Edamame Quinoa Salad



INGREDIENTS
· 1 cup dry quinoa

· 1.5 cups water

· 12 oz edamame pods or 1 cup shelled cooked edamame

· 1 cup corn canned or steamed from frozen

· 1 red bell pepper diced

· 1/3 cup chopped red onion

Quick + Easy Dressing

· 1/4 cup fresh squeezed lime juice

· 3-4 TBSP avocado oil or light olive oil

· 1 clove garlic smashed and minced

· 1/4 cup chopped cilantro leaves plus extra to garnish

· 1/2 tsp sea salt

· 1/4 tsp black pepper

· 1/4 tsp ground cumin

Instructions
· First rinse and drain your quinoa using a mesh strainer or sieve. Bring a small pot to medium heat and lightly toast the quinoa to remove any excess water, stirring often. This step is optional but really adds to the nuttiness and fluff factor of the quinoa! Next add your water, set burner to high, and bring to a boil. Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed. 

· While the quinoa cooks, use this time to prep remaining ingredients and steam your corn and edmame as needed. 

· For the dressing, combine all the ingredients listed in a small bowl and whisk together *OR* add all the ingredients to a lidded mason jar and shake well. 

· Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving. 

· Add edamame, corn, diced bell pepper, and chopped red onion. Whisk/shake dressing once more then pour over salad. Mix well and serve room temperature for tasteiest results! 

· Garnish with extra cilantro and any additoinal salt and pepper you desire and dig in!

Source : here


Comments

Popular Posts

Tomato & Cucumber Salad

Greek Quinoa Bowls

Broccoli and Mushroom Stir-Fry