Mexican Quinoa Salad with Chili Lime Dressing
INGREDIENTS
· 2 + 1/4 cups water
· 1-2 bell peppers (any color)
· 2 cups black beans
· 2 large ripe tomatoes
· 1 cup corn
· 1/2-1 cup finely chopped onion (red or white)
· 1/4 cup fresh chopped cilantro or scallions
Chili Lime Dressing
· 1/3 cup avocado oil
· 2 TBSP white wine vinegar
· 1 TBSP lime juice plus extra to taste
· 1 clove garlic (peeled and minced)
· 1 tsp chili powder
· 1/2 tsp cumin
· 1/4 tsp salt or season to taste
· 1/4 tsp pepper
Instructions
· First rinse and drain your quinoa using a mesh strainer or sieve.
· Bring a medium saucepan to medium heat and lightly toast the quinoa to remove any excess water. Stir as it toasts for just a few minutes. This step is optional but really adds to the nuttiness and fluff factor of the quinoa!
· Next add water, set burner at high, and bring to a boil. Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed.
· While the quinoa cooks, chop and prep your veggies and cilantro. Drain and rinse beans if using canned. Whisk together your dressing ingredients.
· Snag your now-fluffy quinoa from the pot and give it a little fluff with a fork. Add remaining ingredients and dressing and mix well. Refrigerate to cool quinoa and allow flavors to mingle and amplify, approx. 1-2 hours or more. Enjoy chilled and feel free to add any additional seasoning, veggies, or lime juice to taste!
RECIPE NOTES
· Adjust dressing acidity to taste by adding more lime juice to the mix or mellow it down a bit by swapping some of the vinegar for additional lime juice. You can kind of mix and match and play around here to find your perfect combo.
· Feel free to add as many veggies to this salad as you'd like! In addition to the veggies above, you can also add sliced black olives, avocado, jalapeños, and more!
· Leftover Black Bean Salsa or Chipotle Corn Salsa makes an awesome add-on to this salad.
· Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Source
: here
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